Understanding Target Fixation while riding

Riding a motorcycle is a skill that requires focus and control. One of the most challenging aspects of riding is cornering. To navigate a turn properly, a rider needs to focus on several things at once like maintaining speed, controlling the bike, and most importantly looking in the right direction. One issue that often comes up when cornering is "target fixation".

What is Target Fixation?

Target fixation is when a rider's eyes focus on something, usually an obstacle or a point on the road, and the bike follows that focus. Essentially, if you keep looking at something, your bike tends to move towards it even if you do not want it to. For example, if you are approaching a curve and stare at a pothole, guard rail, or the edge of the road, you might end up heading straight toward it. This happens because your brain automatically directs the bike to where you are looking, making it harder to steer away from that.

This can lead to serious problems, especially at high speeds. If you are fixated on an obstacle, you may miss the best line through the turn, or worse, end up colliding with what you were trying to avoid. The bike naturally follows your vision, and this can result in losing control.

The good news is that this can be avoided. The key to overcoming target fixation is to "look where you want to go". This means consciously shifting your focus toward the exit of the turn or the safe line through the corner, rather than fixating on a point you want to avoid. By doing so your hands, body, and bike will automatically align with your line of sight, and you will eventually glide through the turn with more confidence and control.  

When cornering it is also important to relax and trust your skills. The more you practice keeping your eyes on the right spot, the more natural it becomes. Instead of looking at Guardrails and obstacles, focus on the open road, the smooth curve, and the path you want to take. This shift in perspective will help you navigate corners more safely and with less effort.  

Target fixation is a simple yet crucial aspect of riding that can make all the difference. Understanding it and practicing proper focus during turns can prevent accidents and improve your overall riding experience. 

Remember, where your eyes go, your bike will follow. So next time you approach a turn, look toward the safe line and let the bike follow.